This is a very personal issue.
Not everyone is interested.
Most people struggle to talk about what, if anything, their spiritual needs mean to them.
This is understandable and deserves respect, also time and attention to follow any threads of understanding that might be there in the conscious awareness.
There are large bodies of medical research that all point to the same thing in their findings:
Spiritual practices lead to large host of benefits for health & happiness.
Whether you consider yourself Christian, Buddhist or mindful spiritual yogi, research suggests you are more likely to
- report being “very happy”
- have a longer life
- have a lower risk of depression and suicide
- be more resilient
- be more faithful in relationships
- have happier children and be more satisfied with their family life
The Surprising Health Benefits of Spirituality.
www.psychologytoday.com/gb/blog/feeling-it/201608/the-surprising-health-benefits-spirituality?amp
Have you ever wondered about spirituality and what meaning it might have for you and your health / wellbeing?
Get in touch with Danny to explore the possibilities:
Tel: 07850 143 209
Email: email@dannymcguigan.com
